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​*Nutrition Program and Thermodynamic Profile Included


90 Day Custom Fitness Program

Program includes individualized thermodynamic profile, sample meal plans with food exchange list that helps you achieve your goals in three stages based on YOUR body type and YOUR goal: 


Fat Loss 

Muscle Gain

Physique Transformation

​Sport Specific 

Not sure which direction to take? Take a look at some free downloads HERE. If you have any questions about selecting a program or programs, click on this 

GETTING STARTED 

link and complete the Physical Activity Rediness questionnaire. You will be contacted within 24 hours with the preliminary program design info. Don't hesitate! You could win some BEAR WEAR just by submitting!  FAQ's 

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