80% of New Years Resolutioners will drop off their fitness goals by February

IHRSA: International Health, Racquetball and Sports Club Association

 

The first several weeks of any gym experience can be challenging. Having the tools necessary for success will make a big difference, especially considering the odds are stacked against the majority of gym goers. Getting Fit with Gabriel! Encourages everyone to take advantage of these free downloads and get started today. Nutrition sections include meal samples. Exercise sections include guidelines for beginner and intermediate levels which incorporate thumbnail pictures and video! When you are ready there is a quick link to enroll into the Fitness Immersion Program (recommended after several weeks of completed, basic level workouts).

 

 

 

"Take advantage of these free downloads from the One. Eight. Zero program!"  and when you're ready, enroll into the Fitness Immersion Program